It's been a good week on the anti-fungal front. Thanks to the Inter-webs, I've found a ton of great recipe sites. One in particular is www.elanaspantry.com. You really need to check it out. The recipes are easy to fix and they taste great. We've made, believe it or not, cupcakes with great icing...there are good alternatives to wheat and overly processed flour.
I was also happy to see today that Walmart is now carrying brown rice chips, brown rice pasta, agave nectar, and other anti-fungal items...makes cooking much more convenient when it doesn't require a two-hour drive for supplies.
I'm incredibly happy with this way of eating. After three weeks, my sinus issues have disappeared. Without giving it much effort, I weigh 10 pounds less. My energy level is much more even.
No fancy dancin' here...just eating healthy food and, more importantly, giving up some unhealthy stuff.
Lose the sugar for a week and see how much better you feel--that will be a great start. Once that's accomplished, then move on to eating a lot less processed food (or dump it all together).
Every step is a good step for your miraculous body. 1 Corinthians 6:19 "Do you not know that your body is a temple of the Holy Spirit. who is in you, who you have received from God?"
Be at peace and be healthy.
No comments:
Post a Comment